Student-Athlete

NCAA Nutrition and Performance

Welcome to the Student-Athlete page where you will find important information about preparation for peak performance and ways to improve your nutritional intake. While the information you will find here is not comprehensive, it is meant to provide you with guidelines to expand your knowledge on the subjects of nutrition and performance. Explore the website to discover what can help you and hurt you during your performance.

NUTRITION

Eating on the go!
PERFORMANCE

Preparation for peak performance
SUPPLEMENTS

Are you jeopardizing your eligibility
CHECKLIST

'Check' how well your perceptions match our checklist

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